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1. Sign up for free HERE and set yourself a distance race target for the month of October.
2. Share your challenge with your friends and family and fundraise!
3. Get up, gear up and run/job/walk to reach your goal.
4. Record your progress and post updates on your campaign page or submit your proof to APHN.

The campaign will receive dollar for dollar matching funds from the Tote Board. For every dollar raised, we will receive the matching amount from the Tote Board to support our activities to promote palliative care in the Asia Pacific region.